PROTECTION TUITION FOR UNIVERSITY STUDENT: CRUCIAL FOR SECURITY AND CONFIDENCE


Start Your Protection Skills With Effective Strategies Created To Empower Women And Enhance Personal Necessary Protection Abilities Every Woman Needs To Discover

Material Develop By-Ayala AcostaMaster fundamental self-defense methods like simple moves and border setup. Concentrate on striking susceptible areas with hand strikes, strikes, joints, and knee strikes. Technique blocks and protection versus grabs to improve reflexes. Enhance ground protection by mastering guard position and escapes like the elbow

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